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This podcast is here to help you live a more inspired life. Enjoy your workouts more. Find the community and accountability that you need. Don’t wait to experience the results of a more Fitness Inspired lifestyle! It is so much fun to cover all sorts of topics that will help you live healthier and happier in your day to day life.
Episodes
Tuesday Dec 13, 2022
Worrying about Santa’s nice list - Bit of Fit w/ Kiersten from Fitness Inspired
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
The holidays are getting ever so closer, as we continue our talks on Fitness Inspired holiday little things. Today we discuss trying to stay on Santa's nice list health and fitness wise, but most importantly, not using shame to do so! Sometimes it's easy to shame ourselves into doing the right thing, and it's a necessary adjustment we need to make!
CONNECT with Kiersten via INSTAGRAM: @kiersten.gelfand or https://www.livefitnessinspired.com/hey.html
EMAIL: fikiersten@gmail.com
TEXT: 616-300-5544
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