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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Join Angela and me in this convo of an experiment you can join in on, when you feel like you need a change in your mindset! Do you ever feel like you need a quick reset? Listen in to see what can help in getting you re-invigorated for whatever you are facing next! Sometimes, it's a lot easier and simpler than you think...
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