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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes
3 days ago
3 days ago
Welcome to the new iteration of my podcast! I'm calling it Inspired! with me, your host, Kiersten Gelfand. We'll still be talking about wellness and fitness a lot of the time, but I wanted to broaden the subject of the podcast to encapsulate all different kinds of inspiring subjects. I'm so excited to begin this new chapter and I hope you'll follow along!
Friday Sep 15, 2023
Thursday Jul 13, 2023
Thursday Jul 13, 2023
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
This conversation was so life-giving for me, and I believe you can apply what makes sense for you wherever you are in this season too! Doing a word of the year practice has been so much fun and provided a playground of growth for both of us (Christine and myself) and for our friends and clients.
Connect with Christine on instagram @thechristineborst or her website www.christineborst.com
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
Monday Jun 19, 2023
Monday Jun 19, 2023
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
Sunday Jun 18, 2023
Sunday Jun 18, 2023
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
Saturday Jun 17, 2023
Saturday Jun 17, 2023
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss