Episodes
2 days ago
2 days ago
Welcome to the new iteration of my podcast! I'm calling it Inspired! with me, your host, Kiersten Gelfand. We'll still be talking about wellness and fitness a lot of the time, but I wanted to broaden the subject of the podcast to encapsulate all different kinds of inspiring subjects. I'm so excited to begin this new chapter and I hope you'll follow along!
Friday Sep 15, 2023
The Fitness Inspired Podcast Trailer
Friday Sep 15, 2023
Friday Sep 15, 2023
Listen to hear what The Fitness Inspired podcast is all about!
Thursday Jul 13, 2023
Practicing the power of Increasing Joy in your life - Mindset Session
Thursday Jul 13, 2023
Thursday Jul 13, 2023
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand
Wednesday Jul 12, 2023
How to create Smoke Show Impact - Mindfulness session
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand
Tuesday Jul 11, 2023
How to have Smoke Show Energy - Mindfulness Session
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
This conversation was so life-giving for me, and I believe you can apply what makes sense for you wherever you are in this season too! Doing a word of the year practice has been so much fun and provided a playground of growth for both of us (Christine and myself) and for our friends and clients.
Connect with Christine on instagram @thechristineborst or her website www.christineborst.com
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
Tuesday Jun 20, 2023
Hawaiian Meditation 6
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
Monday Jun 19, 2023
Hawaiian Meditation 5
Monday Jun 19, 2023
Monday Jun 19, 2023
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
Sunday Jun 18, 2023
Hawaiian Meditation 4
Sunday Jun 18, 2023
Sunday Jun 18, 2023
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
Saturday Jun 17, 2023
Hawaiian Meditation 3
Saturday Jun 17, 2023
Saturday Jun 17, 2023
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss