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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
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Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
Ok you are about to start a project, a race, or something new. What part is the hardest for you? Is it the beginning and getting started? Is it the middle and continuing to keep going? Or is it just before the end when you want to be done? We dive deep here and have a guest at the end :)
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