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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes

Wednesday Oct 28, 2020
To be fierce, or not to be fierce, with Amanda Jaggard
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
Inviting you to think about what this could mean for you to be fiercer and what might the cost be to staying right where you are. This conversation with Amanda Inchaustegui will be one I think you will want to listen to a few times to let all the juicy content soak all the way in :). Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired

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