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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
** Thank You!!
** You rock
** using this podcast and others as a resource
** my update ** starting in 2023 a hiatus
** what's next
** Fitness Inspired still my happy place (livefitnessinspired@gmail.com)
** celebrating milestones
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