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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
How we can use this concept to improve, and have more fun doing it! Keep up with me on Instagram: @kiersten.gelfand & @fitness.inspirer. Don’t miss the hump day inspiration. Sign up to receive our inspo here: http://www.livefitnessinspired.com Want check in with me? Email livefitnessinspired@gmail.com Follow FI @ www.facebook.com/livefitnessinspired
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