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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes
Thursday Dec 08, 2022
Thursday Dec 08, 2022
Talking about how there are hurdles and distractions always during this holiday season. Never before has there been such access! This time we look to make new traditions, ideally centered around activity to combat the temptations!
CONNECT with Kiersten via INSTAGRAM: @kiersten.gelfand or https://www.livefitnessinspired.com/hey.html
EMAIL: fikiersten@gmail.com
TEXT: 616-300-5544
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