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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
I feel empowered after this conversation with Maren. I am ready to uses these tools and techniques ASAP. Who is with me? I gotta know too which resonated with you for wanting to solve most too? Do you find yourself being a perfectionist and therefore not getting all you need to get done? Overthinking? Procrastinating? Let me know what you think on Instagram (@kiersten.gelfand) or https://www.livefitnessinspired.com/hey
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