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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
When we apply these 3 holiday filters, it will make a world of difference in our lives this holiday season. If you accept my challenge at the end of this episode, I want to hear how you do! DM or tag me on Instagram (@kiersten.gelfand) or message me through livefitnessinspired.com AND don't forget, You're a Star!
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