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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Join Angela and me in this convo of a little thing that can sometimes be the most imporant! Do you have great aspirations or goals for yourself? That's a great step, but sometimes the hardest thing can be to get started! Let's start small and then things aren't so daunting!
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