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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes
Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
This is a great listen if you need help (like me!) with your email inbox and if you want to hone in, and reduce, the amount of time you are in front of your screen responding to emails. I am ready to start experimenting with these strategies and hacks!
CONNECT with Kiersten via INSTAGRAM: @kiersten.gelfand or https://www.livefitnessinspired.com/hey.html
EMAIL: fikiersten@gmail.com
TEXT: 616-300-5544
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