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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes

Wednesday Apr 14, 2021
Do the Thing ”try it on” technique
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
You are going to love this tool. It will help you when you need to make any decision! You know what would be cool? If you would join us this month for our Do The Thing group coaching sessions! For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired

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