24.5K
Downloads
326
Episodes
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
This bit of fit is brought to you today by the word celebration! We are celebrating two things today, as we are talking about celebrating what our bodies, and our minds, are able to do today, and also my daughter Addison's birthday!! Jason asks a big question about cake, so let's see what I let on ;) A conversation with Angela and Jason from B94.5 live on the air as well as on Facebook live so there is a little extra bonus content!
Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.