Episodes

Friday Apr 29, 2022
4 Tips you can practice to be more present for your workouts and life!
Friday Apr 29, 2022
Friday Apr 29, 2022
Join us in practicing these 4 tips from our weekly April Bit of Fit sessions w/ Angela and Jason from B94.5
CONNECT with Kiersten via INSTAGRAM: @kiersten.gelfand or https://www.livefitnessinspired.com/hey.html
EMAIL: fikiersten@gmail.com
TEXT: 616-300-5544
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