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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
If you and I started choosing even one of these ways to live happier...I am telling you, it will be magic!! We have the opportunity to shine some happy into our corners of the world. You are worth being happy! Let's play with 1, 2, or all 3 of these ways to live happier together!! You in?! DM me @kiersten.gelfand "in for happy' and then an emoji that makes you happy! Here we go!
For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
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