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Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Episodes

Tuesday Jul 14, 2020
Three ways to improve your mood or mindset
Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
The energy we bring to a situation truly makes a difference! Keep up with me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss the hump day inspiration. Sign up to receive our inspo here: http://www.livefitnessinspired.com Want to check in with me? Email livefitnessinspired@gmail.com

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